Embark on a step-by-step journey through the 5 Bodies of Health — physical, mental, emotional, energetic, and soul — to transform your relationship with food and reclaim inner peace and wholeness.

This comprehensive course teaches you how to address what's underlying your struggle with food and emotional eating, so you can take your power back from food and feel peace when eating. 

What's included:

• 5 Modules with 20+ video lessons
• Guided meditations + energy hygiene practices
• Advanced tapping practices to clear the root of emotional eating
• 100 page workbook  

You'll be guided through this comprehensive road map, complete with lessons, journal prompts, rituals, and guided practices to build skills to feel your feelings without feeding them.